Ventura Thursdays
Meditation & You
Solving Everyday Problems
Thursdays 6:30 - 7:30pm • January 19 - February 23
Yoga Jones, 105 South Oak Street #200
When things go wrong in our life we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from our mind. Because of this extraordinary fact, if we change our mind we can literally change our world.
By changing our mind through meditation, we can learn how to develop positive ways of viewing ourselves and the world around us. Discover the surprising causes of happiness and suffering, and how this ancient knowledge can be directly applied to our modern life.
Join Buddhist Teacher Charley DeLisle for this new series, which combines short teachings with practical meditations.
Everyone is welcome--drop in for any or all of the classes.
$10 class fee (free for members)
