Santa Barbara Wednesdays

Learn practical, everyday approaches for improving our relationships, and keeping what the great Buddhist master Atisha called "a good heart". These timeless meditations on love and compassion will empower you with simple techniques that can immediately be put into effect in your daily life. The teachings are based on The New Meditation Handbook, by the renouned Buddhist master Geshe Kelsang Gyatso.

Join Buddhist Monk Kelsang Wangpo for this new series which combines short teachings with practical meditations. Everyone is welcome--drop in for any or all of the classes. $10 class fee (free for Members)