Santa Barbara Sundays

"The purpose of meditation is to make our mind calm and peaceful." - Geshe Kelsang Gyatso

  • Mixing GP web

    Mixing Meditation and Daily Life

    Aug 10, 17, 24

    10:30 am

    Meditation is not simply a practice that we engage in on a cushion or chair. We allow our meditation practice to touch our heart and influence our actions in our daily life. In this series you will learn how we can mix meditation and daily life so that we are more enthusiastic about our practices and experience the good results from them.

    Perfect for the beginner and experienced meditator alike. Everyone is welcome.