Meditation in Santa Maria

The purpose of meditation is to make our mind calm and peaceful.

2014 SM happiness 350

In this Thursday evening series, we will begin to explore the first group of simple, but life-changing meditations called the Lamrim, or the stages of the path to enlightenment. Each class will include guided meditation, teachings that directly relate to daily life and an opportunity to gain meditation experience and insight into our own mind.

Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience.

Thursdays
5:30 to 6:30 pm through October 16
Santa Maria YMCA
3400 Skyway

 

 

 


Thursdays in Santa Maria this Fall

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Peaceful in the Face of Problems
October 23
October 30
November 6
November 13
Pure Mind, Peaceful World
November 20
December 4
December 11
5:30 to 6:30 pm
Santa Maria YMCA
3400 Skyway