Meditate in Lompoc

"The purpose of meditation is to make our mind calm and peaceful." -Geshe Kelsang Gyatso

  • 2014 LOMPOC GP feeling300Thursdays • 6:30 to 7:30 pm

    As Buddha clearly explained in his teaching on the four noble truths, everyone experiences problems and sufferings. These painful feelings have their root in our own distorted minds such as anger and ignorance. In this course we will learn how to respond creatively to our daily problems so as to uncover and remove the deluded minds within us. These profound and revolutionary teachings will open us up to our potential for attaining a lasting and sublime happiness.

    At the Yoga Center
    701 E North Ave