Meditate in Lompoc

Tuesday in Lompoc • 7 – 8 pm

“We put so much energy into having a happy life, but often we feel we are not getting any closer to our goal. It seems there are so many difficult situations and challenging people that it is just not possible to experience the life we want; but it is possible if we know where we want to go and just how to get there.
In this 8-week series, we will take practical steps on the Buddhist path of loving kindness and see how growing our kind heart is the quickest and most direct road to happiness. Each class includes guided meditation, a talk and discussion.”

May 7 – June 24 • 7pm – 8pm
Yoga Center of Lompoc
701 East North Avenue
Lompoc

Suggested donation $10