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Intro Class
Basic Buddhist Teachings & Meditations: Creating the World We Want
The aim of this series is to give students an understanding of how meditation is not just eliminating negative and distracting thoughts while we sit quietly on our cushion, but how we can transform our mind in all our activities — helping us change the way we respond to difficult situations in our daily life.
June 3: Abandoning Bad Feelings
June 10: Taking Action
June 17: Cutting Through Difficulties
June 24: The Power of Forgiveness
July 1: Fulfilling Our Wishes
July 8: Limitless Power of Mind
July 15: Creating the World We Want