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Intro Class
May 1, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Wednesday, repeating until May 29, 2019
Practical Nirvana: The Four Seals
These basic Buddhist meditations create powerful causes to experience a deeply peaceful, blissful mind and permanent mental freedom.
By practicing this sequence of meditations in our life, our mind will become progressively more tranquil and positive, and increasingly more pure and powerful; with practice, we will gradually enjoy an experience of lasting peace and contentment from within our own mind.
Each class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic.
Drop in to any or all classes in this course. Perfect for beginners or those with meditation experience. Open to everyone.
Class Fee $10