Creating a Sacred Space

Creating a Sacred Space

Saturday • July 13 • 10 am – 1 pm Our meditation practice can bring us much peace of ...

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Lamrim retreat – Enlightened Habits of Mind

Lamrim retreat – Enlightened Habits of Mind

Introduction • Sunday August 18 • 6:30 pm Join American Buddhist monk Kelsang Wangpo for this ...

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Freedom from Painful Emotions

Freedom from Painful Emotions

Sundays •  9:30 am – 11:00 am According to Buddha, our unhappiness and problems come from ...

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Surfing Life’s Difficulties

Surfing Life’s Difficulties

Ordinarily the day-to-day difficulties we encounter give rise to frustration, stress or feeling ...

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Weekly Classes

 Sundays Wednesdays Lunchtime
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Creating a sacred space: In this short course, we will learn how to establish a space with suitable qualities for developing a peaceful mind. Once we know how to create a sacred space, we will learn a special guided meditation that we can engage in as a daily practice.

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